Concentric Care is a process. It means investing care in ourselves and what's closest to us in order to empower ourselves, grow, and have positive ripple effects in the circles around us.
To engage in Concentric Care, you must:
A. Look within at what is happening within you and your family. Be willing to confront your issues and do what it takes to address them.
B. Seek the help and support you need to heal and grow. This can come in many forms, from a supportive community to a good friend to a therapist to some time alone in retreat.
C. Identify your strengths and grow them. Identify your pains and weaknesses and heal them.
D. Develop habits and patterns in your life that will help you to keep growing and improving.
E. Watch the ripple effects that this personal change will have on your life and the circles around you. You will empower others.
By looking within, we uncover the true source change and betterment for human beings, and initiate real change. This is the solution to much of the conflict, pain and psychological distress that we experience. Unfortunately, many of us are used to looking at things outside of ourselves.
Looking within is a challenge. It takes courage. But with support and guidance, it can be done. Begin your process of Concentric Care today.